Meditation Is Not About Stopping Thoughts, But

I've Always Said That I Think One Of The Best And Cheapest Ways To Become Healthier And Happier Is Through Mindfulness Exercises Like Meditation.

Moving Ourselves To The Background And Others To The Foreground Is Evidence That The (spiritual) Search Is Achieving Its Purpose.

Other People Need A Full Night's Sleep In Order To Function And Be Healthy And Alert. But I'm Different.

Don't Just Climb The Ladder, Chart A New Path.

What's The Third Metric Beyond Money And Power? I Think It's A Combination Of Wellbeing And Wisdom. Because The Problem Also With Defining Success Just In Terms Of Money And Power Means That People Feel That They Have To Work Around The Clock, Burn Out, And The Result Is People Making Terrible Decisions.