The Fact Is, We Need Help, And

Direct Your Mind Where You Want It To Travel Instead Of Always Going For The Ride.

While I May Never Be In Remission From Cancer, I Am Currently In Remission From An Unhealthy Relationship To Food.

Honestly, Self-care Is Not Fluffy - It's Something We Should Take Seriously.

The Goal Isn't To Be Restrictive Or Tight About What Passes Through The Altar (your Mouth) And Into The Temple (your Body). It's To Create Sustainable And Consistent Energy For Every Deserving Cell In Your Body. That, My Friends, Is True Love.

If I Let A Blue Mood Run Rampant, Before I Know It I'm Obsessing About The Color Of The Satin Lining In My Coffin - Will It Match My Dress? That's When I Feel Like Alice In Cancerland Falling Down The Rabbit Hole And Just Have To Stop.