Make Peace With Guilt. Guilt Is A

Stress Is Not...a Badge Of Courage

When We Truly Embrace Acceptance, That's When Our Body Exhales And Can Begin Healing.

When We Accept Ourselves Exactly As We Are, In Exactly This Moment, We Shift From Living For Tomorrow To Appreciating Today.

There's A Great Metaphor That One Of My Doctors Uses: If A Fish Is Swimming In A Dirty Tank And It Gets Sick, Do You Take It To The Vet And Amputate The Fin? No, You Clean The Water. So, I Cleaned Up My System. By Eating Organic Raw Greens, Nuts And Healthy Fats, I Am Flooding My Body With Enzymes, Vitamins And Oxygen.

Dinner Is Where The Magic Happens In The Kitchen.