The Body Does Not Create The Mind;

What You Call Flaws Are Really Just Scars And Wounds Accumulated Over A Lifetime.

Don't Judge Yourself; Simply Return Your Attention To What's In Front Of You Right Now.

To Find Oneself Living In An Age Of Doubt Is Not Such A Curse. There Is A Kind Of Reverence In Undertaking The Quest For Truth, Even Before The First Scrap Has Been Found.

When You Stay In The Moment, You Have All The Time In The World, And Whatever Needs To Be Done Will Be Completed In The Exact Right Time.

People Think Meditation Is A Huge Undertaking.