You Don't Need Others To Change In

If You Are Having The Experience Of Anxiety, Your Body Is Making Adrenaline And Cortisone, If You Are Having The Experience Of Tranquility, Your Body Starts Making Valium, If You Are Having The Experience Of Exhilaration And Joy, Your Body Makes Interleukins And Interferons Which Are Powerful Anti-cancer Drugs. So, Your Body Is Constantly Converting Your Experiences Into Molecules.

Listen To Your Body's Wisdom, Which Expresses Itself Through Signals Of Comfort And Discomfort. When Choosing A Certain Behavior, Ask Your Body, "how Do You Feel About This?" If Your Body Sends A Signal Of Physical Or Emotional Distress, Watch Out. If Your Body Sends A Signal Of Comfort And Eagerness, Proceed.

The Most Effective Way To Live In The Flow Of The Timeless Is Meditation.

In The Face Of Nature's Overwhelming Forces, Humans Needed A God Who Would Protect Them From Harm. When They Felt That They Had Broken The Law Or Committed Wrongdoing, People Turned To A God Who Would Judge Them On The One Hand And Redeem Their Sins On The Other. In This Way, Purely From Slef-interest, The Project Of Creating God In Our Own Image Proceeded--and Continues To Proceed.

My Every Thought Has The Power Either To Wound Or Heal. I Will Use My Thoughts Wisely And Respect Their Power.