Stress Is Not...a Badge Of Courage

Adversity Is A Call To Action, And Your Freedom Lies In Taking The First Step. Don't Worry About The Entire Staircase, Just Take One Step, And Then Tomorrow Take Another.

It's All Mental Management. Whether You Can Do Something Or Not Is In Your Head.

There's No Need To Wait For The Bad Things And Bullshit To Be Over. Change Now. Love Now. Live Now. Don't Wait For People To Give You Permission To Live, Because They Won't.

There's A Great Metaphor That One Of My Doctors Uses: If A Fish Is Swimming In A Dirty Tank And It Gets Sick, Do You Take It To The Vet And Amputate The Fin? No, You Clean The Water. So, I Cleaned Up My System. By Eating Organic Raw Greens, Nuts And Healthy Fats, I Am Flooding My Body With Enzymes, Vitamins And Oxygen.

The Goal Isn't To Be Restrictive Or Tight About What Passes Through The Altar (your Mouth) And Into The Temple (your Body). It's To Create Sustainable And Consistent Energy For Every Deserving Cell In Your Body. That, My Friends, Is True Love.