Stress Is Not...a Badge Of Courage

While I May Never Be In Remission From Cancer, I Am Currently In Remission From An Unhealthy Relationship To Food.

The Fact Is, We Need Help, And We Need Each Other.

Quite Literally, Your Gut Is The Epicenter Of Your Mental And Physical Health. If You Want Better Immunity, Efficient Digestion, Improved Clarity And Balance, Focus On Rebuilding Your Gut Health

Make Peace With Guilt. Guilt Is A Poisonous Illusion. Many Languages Don't Even Have A Word For Guilt.

Isn’t It Time You Gave Yourself A Healthy Dose Of Self-love? The Fact Is, You Deserve It. You Are A Magnificent, Radiant Being. You Are Divine. And You Are Awesome. The Sooner You Start Embracing That And Treating Yourself Accordingly, The Sooner Your Life Will Begin To Unfold With Compassion, Purpose, Ease, Health, And Vitality.