Adversity Is A Call To Action, And

We Always Have The Potential To Rise. Rise Out Of Our Slump. Rise Out Of Our Negative Thoughts. Rise Out Of Our Comfort Zone. Rise Out Of Our Complaints. Get Up And Rise. Rising Is A Choice That's One Powerful Thought Away.

Above All, Cancer Is A Spiritual Practice That Teaches Me About Faith And Resilience.

If You Don’t Think Your Anxiety, Depression, Sadness And Stress Impact Your Physical Health, Think Again. All Of These Emotions Trigger Chemical Reactions In Your Body, Which Can Lead To Inflammation And A Weakened Immune System. Learn How To Cope, Sweet Friend. There Will Always Be Dark Days.

Don't Shrink To Meet The Expectations Of Others, Grow To Become The Person You Want To Be.

At One Of My Lowest Points, Sugar Had A Painful Grip On Me. I'd Buy/binge And Then Beat Myself Up Over My Behavior.