Stress Is An Important Dragon To Slay

I Definitely Enjoy Being In Front Of People Which Gives Me That Exciting Immediate Rush.

I Always Say Centered Food Equals Centered Behavior.

The Biggest Reason Most People Fail Is That They Try To Fix Too Much At Once - Join A Gym, Get Out Of Debt, Floss After Meals And Have Thinner Thighs In 30 Days.

It Took Me About Eight Years To Put Together The Program That I Have Been Living For Twenty Years.

It Is Now Common Knowledge That The Average American Gains 7 Pounds Between Thanksgiving And New Year's Day.