I Took Anatomy Classes. I Went To

I Eat All Of The Time... At Least Five Little Meals A Day.

Everyone Thrives Most In His Or Her Own Unique Environment.

The More Prepared I Am, The More I'll Be In Control, Less Nervous, Less Stressed And More Focused.

It Took Me About Eight Years To Put Together The Program That I Have Been Living For Twenty Years.

Foods High In Bad Fats, Sugar And Chemicals Are Directly Linked To Many Negative Emotions, Whereas Whole, Natural Foods Rich In Nutrients - Foods Such As Fruits, Vegetables, Grains And Legumes - Contribute To Greater Energy And Positive Emotions.