Stress Happens When Your Mind Resists What

You Are A Dynamic Whole Greater Than The Sum Of Your Parts. By Integrating Your Body, Mind, And Emotions Through Training, You Reshape Your Life.

The First Step To Change,... Is Accepting Your Reality Right Now. Honoring Your Process. Compassionate Self-awareness Leads To Change; Harsh Self-criticism Only Holds The Pattern In Place, Creating A Stubborn And Defensive Basic Self. Be Gentle With Yourself As You Would With A Child. Be Gentle But Firm. Give Yourself The Space To Grow. But Remember That The Timing Is In God's Hands, Not Yours. Page~147

This Planet Is A Divine School, And Daily Life A Classroom. Our Choice Of Teachers Depends On What We Need To Learn.

This Moment Deserves Your Full Attention, For It Will Not Pass Your Way Again.

Every Choice Eventually Leads To Wisdom.