Life Is Not Suffering; It's Just That

The First Step To Change,... Is Accepting Your Reality Right Now. Honoring Your Process. Compassionate Self-awareness Leads To Change; Harsh Self-criticism Only Holds The Pattern In Place, Creating A Stubborn And Defensive Basic Self. Be Gentle With Yourself As You Would With A Child. Be Gentle But Firm. Give Yourself The Space To Grow. But Remember That The Timing Is In God's Hands, Not Yours. Page~147

Refine Your Senses A Little More Each Day; Stretch Them...your Awareness Will Pierce Deeply Into Your Body And Into The World.

Sometimes I Look Back And Think, "how Did I Write That? The Book Is Smarter Than I Am!" I Have Never Written Strategically, But Rather, Followed The Dictates Of My Muse.

Looking Back We See With Great Clarity, And What Once Appeared As Difficulties Now Reveal Themselves As Blessings.

Life Comes At Us In Waves. We Can't Predict Or Control Those Waves, But We Can Learn To Surf