Stories Can Be A Jumping-off Point To

Whatever You Encounter, May That Be Part Of The Path.

By Running From What We Fear, We Feed The Inner Darkness

The Most Powerful Healing Arises From The Simple Intention To Love The Life Within You, Unconditionally, With As Much Tenderness And Presence As Possible.

No Matter What Feeling Comes Up - Numbness, Irritability, Shame - If I Let It Arise And Play Itself Through, I Naturally Open Into Wakefulness And Care.

The Two Wings Of Mindfulness And Kindness Will Begin To Open The Heart To More Connection With Our World.