Separate The Story - Your Story -

At Any Given Time The Universe Is Giving You The Best Result Possible.

Molecules Dissolve And Pass Away, But Consciousness Survives The Death Of The Matter On Which It Rides.

I Can Affect Change By Transforming The Only Thing That I Ever Had Control Over In The First Place And That Is Myself.

If The Most You Can Do Right Now Is Walk Around The Block, Then Do That, And You Will Be Surprised How Quickly You Increase Your Endurance And Enthusiasm For Moving And Breathing.

The Fastest Growing Segment Of The Population In The World Right Now Is Over The Age Of 90, And In Some Cases Over The Age Of 100 In Some Countries. So People Are Living Longer. And Even Though Much Of It Is Attributed To Modern Medicine, It's Not. It's Lifestyle. It's Nutrition. It's The Quality Of Exercise, The Ability To Manage Stress.