All Experience Is Now. Now Never Ends.

All Your Life You've Paid Attention To Your Experiences, But Never To Yourself.

The Love You Feel In Life Is A Reflection Of The Love You Feel In Yourself.

In An Instant, Our Mind Can Carry Us Far Away Into Memories Of The Past Or Fantasies About The Future. Or We May Get Caught Up In A Race Against The Clock, Feeling Like There's Never Enough Time. We Say Things Like "time Is Flying," "time Is Running Out," Or "there Are Never Enough Hours In The Day."

Any Decrease Of Anxiety Is A Step Toward Love.

Eating Is A Natural Way To Feel Happy. Overeating Isn't.