Resisting What Is Happening Is A Major

That Could Be Applied To Whatever You Feel. Maybe Anger Is Your Thing. You Just Go Out Of Control And You See Red, And The Next Thing You Know You're Yelling Or Throwing Something Or Hitting Someone. At That Time, Begin To Accept The Fact That That's "enraged Buddha." If You Feel Jealous, That's "jealous Buddha." If You Have Indigestion, That's "buddha With Heartburn." If You're Happy, "happy Buddha"; If Bored, "bored Buddha." In Other Words, Anything That You Can Experience Or Think Is Worthy Of Compassion; Anything You Could Think Or Feel Is Worthy Of Appreciation.

Anyone Who Stands On The Edge Of The Unknown, Fully In The Present Without Reference Point, Experiences Groundlessness. That's When Our Understanding Goes Deeper, When We Find That The Present Moment Is A Pretty Vulnerable Place And That This Can Be Completely Unnerving And Completely Tender At The Same Time.

Even If You Don't Feel Appreciation, Just Look. Feel What You Feel; Take An Interest And Be Curious.

We Are Undoing A Pattern... It's The Human Pattern: We Project Onto The World A Zillion Possibilities Of Attaining Resolution.

When Things Are Shaky And Nothing Is Working, We Might Realize That We Are On The Verge Of Something.