Holding On To Anything Blocks Wisdom.

The Buddha Taught That We're Not Actually In Control, Which Is A Pretty Scary Idea. But When You Let Things Be As They Are, You Will Be A Much Happier, More Balanced, Compassionate Person.

Once You Create A Self-justifying Storyline, Your Emotional Entrapment Within It Quadruples.

Never Underestimate The Desire To Bolt.

The Central Question Of A Warrior's Training Is Not How We Avoid Uncertainty And Fear But How We Relate To Discomfort.

You Build Inner Strength Through Embracing The Totality Of Your Experience, Both The Delightful Parts And The Difficult Parts.