Real Love Is Not Based On Attachment,

One Can Overcome The Forces Of Negative Emotions, Like Anger And Hatred, By Cultivating Their Counter-forces, Like Love And Compassion.

The Ultimate Source Of A Happy Life Is Warm-heartedness. This Means Extending To Others The Kind Of Concern We Have For Ourselves. On A Simple Level We Find That If We Have A Compassionate Heart We Naturally Have More Friends. And Scientists Today Are Discovering That While Anger And Hatred Eat Into Our Immune System, Warm-heartedness And Compassion Are Good For Our Health.

Under No Circumstances Should You Lose Hope.

Treat Each Person As You Would An Old Friend.

Our Own Brain, Our Own Heart Is Our Temple; The Philosophy Is Kindness.