Radical Acceptance: Embracing Your Life With The

Where Desire Ends Up Causing Suffering Is When It Fixates.

A Lot Of Times In Spiritual Communities, Detachment Is Considered To Be An Expression Of Being Spiritually Evolved When Often, We Have Want And Fear Around Being In Relationship With Each Other.

Pain Is Not Wrong. Reacting To Pain As Wrong Initiates The Trance Of Unworthiness. The Moment We Believe Something Is Wrong, Our World Shrinks And We Lose Ourselves In The Effort To Combat The Pain.

The Emotion Of Fear Often Works Overtime. Even When There Is No Immediate Threat, Our Body May Remain Tight And On Guard, Our Mind Narrowed To Focus On What Might Go Wrong. When This Happens, Fear Is No Longer Functioning To Secure Our Survival. We Are Caught In The Trance Of Fear And Our Moment-to-moment Experience Becomes Bound In Reactivity. We Spend Our Time And Energy Defending Our Life Rather Than Living It Fully.

Mindfulness Is A Pause - The Space Between Stimulus And Response: That's Where Choice Lies.