When Someone Says To Us, As Thich

But This Revolutionary Act Of Treating Ourselves Tenderly Can Begin To Undo The Aversive Messages Of A Lifetime.

No Matter What Feeling Comes Up - Numbness, Irritability, Shame - If I Let It Arise And Play Itself Through, I Naturally Open Into Wakefulness And Care.

The Most Powerful Healing Arises From The Simple Intention To Love The Life Within You, Unconditionally, With As Much Tenderness And Presence As Possible.

Whatever You Encounter, May That Be Part Of The Path.

The Next Time You Find Yourself In Some Way Trying Desperately To Land Safely, Your Compassion Might Be What Finally Gives You The Courage You Need To Let Go Of The Controls. In Doing So, You Might Discover That Each Time You Let Go, It Becomes Easier And Easier To Re-enter The Atmosphere Of Your Own Aliveness. Gradually You’ll Come Home To The Flow Of Your Own Living Presence, The Warmth And Space Of Your Awakening Heart.