Preventing War Is Much Better Than Protesting

The Amount Of Happiness That You Have Depends On The Amount Of Freedom You Have In Your Heart.

Don't Think You Have To Be Solemn To Meditate. To Meditate, Well, You Have To Smile A Lot.

There Are Many Ways To Calm A Negative Energy Without Suppressing Or Fighting It. You Recognize It, You Smile To It, And You Invite Something Nicer To Come Up And Replace It; You Read Some Inspiring Words, You Listen To A Piece Of Beautiful Music, You Go Somewhere In Nature, Or You Do Some Walking Meditation.

If You Have Not Suffered Hunger, You Do Not Appreciate Having Something To Eat. If You Have Not Gone Through A War, You Don't Know The Value Of Peace. That Is Why We Should Not Try To Run Away From One Thing After Another Thing. Holding Our Suffering, Looking Deeply Into It, We Find A Way To Happiness.

If We Are Not Able To Smile, Then The World Will Not Have Peace.