Our Own Life Has To Be Our

‎we Have A Lamp Inside Us. The Oil Of That Lamp Is Our Breathing, Our Steps, And Our Peaceful Smile. Our Practice Is To Light Up The Lamp.

Anyone Can Practice Some Nonviolence, Even Soldiers. Some Army Generals, For Example, Conduct Their Operations In Ways That Avoid Killing Innocent People; This Is A Kind Of Nonviolence.

Human Beings Are Innately Loving Beings. When We Fail To Love, It Is Because An Element Of Ignorance Has Intruded Into Our Experience, Submerging Our Natural Impulse To Love.

If You Are Motivated By Loving Kindness And Compassion, There Are Many Ways To Bring Happiness To Others Right Now, Starting With Kind Speech.

When We Eat Mindfully, We Consume Exactly What We Need To Keep Our Bodies, Our Minds, And The Earth Healthy. When We Practice Like This, We Reduce Suffering For Ourselves And For Others.