One Thing With Me, And Every Goal

Coming Into Tonight, I Knew It Was Going To Be A Great Race, ... In The 400, Laszlo Put Up A 4:10.1 Earlier In The Year, And So You Expect Him To Put Up A Good Time In (the 200). I Knew Ryan Was Going To Be Fast Coming Off His Short Course Season, And He's Improved A Lot Since Athens, So I Just Wanted To Go Out There And Relax A Bit And Go Out There And Do What I Had To Do.

I Want To Be Able To Look Back And Say, 'i've Done Everything I Can, And I Was Successful.' I Don't Want To Look Back And Say I Should Have Done This Or That. I'd Like To Change Things For The Younger Generation Of Swimmers Coming Along.

I Am Excited To Have The Opportunity To Help Provide The Same Swim Instruction That I Received As A Child When I Was Enrolled In A Water Safety Class At Five-years-old.

Other Nights ... I Visualize To The Point That I Know Exactly What I Want To Do: Dive, Glide, Stroke, Flip, Reach The Wall, Hit The Split Time To The Hundredth, Then Swim Back Again For As Many Times As I Need To Finish The Race.

I Used To Always Go To Church On Holidays, But I Don't Go Much Any More.