Once You Take Care Of Yourself, You

If You Don't Step Across The Threshold Of What You Already Know Into The World Of Challenges, You Never Truly Measure Yourself.

For Me, First, It's Finding Quiet In My Life - And I Do That Through Yoga And Meditation. It's Also Been A Matter Of Changing The Way I Eat, Because I Think What We Eat Can Inform Who We Are; Food Is A Chemical And A Drug To A Certain Extent.

Since I Come From A Family Of Mental Instability, And I Have Suffered Depression Myself, I Knew That Living In Shame Is Senseless And Painful, And That By Talking About It, I Have Come To Peace With It. The Stigma Behind People's Suffering Needs To End. We As A Community Need To Embrace These Disorders, Try To Understand Them (if Only Just To Talk About Them) So That We Can Cease Being Defined By Them.

I Did Star 80, Which Was A Magnificent Experience As Well, But Still, I Was At The Height Of My Career At The Beginning. Then I Had To Jump Down The Ladder And Climb Back Up Again, Which I Didn't Understand. That Was Very Hard.

I Believe That Everybody Comes From Pain And A Certain Amount Of Dysfunction.