You Have To Have A Little Faith

I Say To People, Keep It Simple. If You Want To Change Your Food, Change Your Breakfast.

There Are So Many Things That We Love. Whatever It Is, There's A Lot Of Really Important Things That Affect How We Live Our Lives, The Simplicity Of Our Life, So We Love Organizations That Help Make The Planet Cleaner And Healthier, A Place Where You Can Be More Connected.

What They Were Giving Me Seemed Incredibly Real To Me, So I'd React To It In A Very Real Way. That Was Frightening For Me, Especially Because Of The Subject.

Number One, We Have To Talk About Mental Illnesses. Number Two, You Can Actually Address Things From A Purer And Honest Direct Line To What's Been Going On In Your Life And How You've Been Feeling And Why You Think The Way You Think. I Do Think There Is A Genetic Predisposition For Mental Illness, For Depression, For Suicide, But I Also Think That Lifestyle Can Change Things. If You're An Addict, If You Drink And You're Putting A Depressant Into Your Body, It's Going To Cause Serious Problems.

For Me, First, It's Finding Quiet In My Life - And I Do That Through Yoga And Meditation. It's Also Been A Matter Of Changing The Way I Eat, Because I Think What We Eat Can Inform Who We Are; Food Is A Chemical And A Drug To A Certain Extent.