On The Ice, If I Slow Down,

If It Wasn't For My Sport And My Father, I'd Probably Be A Fallen Statistic. I'd Be Dead; I'd Be In Jail. Luckily, I Had A Great Dad In My Life.

It's An Individual Sport, But Collectively Everybody Shares The Same Motto That Ironman Stands For: Anything Is Possible.

Every Single Experience, Every Single Thing That's Happened In My Life, Struggle, Obstacle, Trials And Tribulations, I Think They've All Molded Me To Become The Character And The Person Who I Am.

I Can Look Into Someone's Eyes And Feel Like I Know Her Better, Versus A Phone Call, Where You Can't Get That Same Type Of Emotion. That's Why Text Messaging Gets You In Trouble: You Can't Bond, And Emoticons Explain Only So Much.

I Think We Should All Be Pursuing Something Of Zero Regrets, And How Do We Become Greater Than We Were Yesterday.