If It Wasn't For My Sport And

I Think In General, People Look At All Olympic Athletes, Look At All Superstar Athletes, And They Say, "okay, This Guy Doesn't Have Any Insecurities." They're Almost Like These Icons Who - I Don't Know How To Say It, But Like They Can't Make Mistakes. But The Reality Is, And I'll Tell You This Firsthand, A Lot Of Great Athletes Have A Lot Of Insecurities, And They Have A Really Hard Time Dealing With A Lot Of So-called Losing Or However You Want To Classify It.

I Think So Many Times We Focus So Much On Just The End Result When When We Finally Reach That Point We Realize That Was Never The True Goal. That Was Never Really What It Was All About.

It Starts With Your Diet And Then To Your Exercise... You Have To Make The Right Decisions As A Consumer And Learn About Carbs And Proteins As Well As Watching Your Portion Control, And From There You Have To Stay Active As Much As Possible.

When You Are At The Olympic Games, It Comes Down To A Ten Thousandth Of A Hair Between Making The Next Round Or Winning A Race Or Getting Second Or Third.

Japan, Not Only A Mega-busy City That Thrives On Electronics And Efficiency, Actually Has An Almost Sacred Appreciation Of Nature. One Must Travel Outside Of Tokyo To Truly Experience The 'old Japan' And More Importantly Feel These Aspects Of Japanese Culture.