Nutrition Is Just So Important To Me,

It Is Going To Have Healthy Food And Exercise Mixed Together. With Smaller Portions, And More Exercise, You Live A Better Life.

It's An Interesting Thing, Top Chef. Some Of The Contestants Will Make You One Great Dish, And Then Make You Something On The Next Show That Will Make You Say, "is That The Same Person?"

For Example, You Can Eat A Caesar Salad And Say, "wow, I Ate So Healthy Today." You Forget There Was A Quarter-cup Of Oil In There, And All The Calories Are From Fat. So It's Better If You Eat A Grilled Chicken Breast, Some Steamed Brown Rice, And A Little Salad With Balsamic Vinegar On Top.

America Has Undergone A Total Food And Wine Revolution.

A Lot Of Restaurants Serve Good Food, But They Don't Have Very Good Service.