Nutrition Is Just So Important To Me,

What I Don't Like Is Breakfast In The Morning. I Have A Double-espresso Cappuccino, But No Food.

The Usage Of Proper Salt Is Really Just A Small Piece Of Education. However, I Want People To Really Get The Proper Nutrition From Food For Them And Their Family.

Don't Go And Cook Indian Food If You Never Cooked Indian Food, You Know?

Omelets Are About Technique. Now, Different People Make It Different Ways, But, If You're A Chef In Europe, An Omelet Has To Be Cooked On The Outside, With Just A Simmer Of Color, And The Inside Has To Be Soft. It Should Be Cooked Like A Steak - Medium Rare.

For Example, You Can Eat A Caesar Salad And Say, "wow, I Ate So Healthy Today." You Forget There Was A Quarter-cup Of Oil In There, And All The Calories Are From Fat. So It's Better If You Eat A Grilled Chicken Breast, Some Steamed Brown Rice, And A Little Salad With Balsamic Vinegar On Top.