Never Give Up On Yourself. Then You

Mindfulness Is Loving All The Details Of Our Lives, And Awareness Is The Natural Thing That Happens: Life Begins To Open Up, And You Realize That You're Always Standing At The Center Of The World.

There Are Many Changes In The Weather Of A Day.

Tonglen Dissolves Your Solid Sense Of "i'm The Wise Person, I'm Going To Help This Poor, Unfortunate Loser."

Let Difficulty Transform You. And It Will. In My Experience, We Just Need Help In Learning How Not To Run Away.

The Only Reason We Don't Open Our Hearts And Minds To Other People Is That They Trigger Confusion In Us That We Don't Feel Brave Enough Or Sane Enough To Deal With. To The Degree That We Look Clearly And Compassionately At Ourselves, We Feel Confident And Fearless About Looking Into Someone Else's Eyes.