My Goal Is To Break Three Hours

I Want My Time Spent Running To Serve As A Reward.

You Have To Forget Your Last Marathon Before You Try Another. Your Mind Can't Know What's Coming.

As I've Been Able To Once Again Gain The Benefits Of Speed Work, I'm Enjoying My Running More And More.

It Is Just Called Continuing Legal Education. You Can Go To Lectures, You Can Even Listen To Tapes On Airplanes - They Want You To Stay Current. So You Do Have To Stay Current To Maintain Your License Even If You Are Not Practicing.

Numbers Don't Lie. You Always Seem To Remember Your Workouts As Being A Little Better Than They Were. It's Good To Go Back And Review What You Do.