My Goal Is To Break Three Hours

Running A Marathon Is Just Like Reading A Good Book. After A While You're Just Not Conscious Of The Physical Act Of Reading.

How Did I Know You Ran A 4:30 Mile In High School? That's Easy. Everyone Ran A 4:30 Mile In High School.

You Don't Run 26 Miles At Five Minutes A Mile On Good Looks And A Secret Recipe.

Running With Others Can Help Get You Out When You Might Otherwise Blow It Off.

You Have To Know Your Body. It's Part Of The Beauty Of The Training Process, And Once You've Determined How Much Your Body And Mind Can Take, You Can Then Begin To Reach Your Potential.