I Plan To Be Running As Long

There's Obviously Some Validity To It. But I Think It Also Points Out That You Obviously Can Do It On Your Own Because People Have Been Doing It Long Before They Had The Stuff.

Running With Others Can Help Get You Out When You Might Otherwise Blow It Off.

I Also Held Several Masters Running Titles.

My Goal Has Always Been To Slow Down As Slowly As Possible. It's As Simple As That.

You Have To Know Your Body. It's Part Of The Beauty Of The Training Process, And Once You've Determined How Much Your Body And Mind Can Take, You Can Then Begin To Reach Your Potential.