I Plan To Be Running As Long

Right Now, After Having Had Back Surgery, I Am Finally Back To Running Again.

The Thing That Makes [bob] Kennedy So Good Is That He Doesn't Have A Fear Of Losing. He Was Willing To Go To Europe And Get Hammered.

You Have To Know Your Body. It's Part Of The Beauty Of The Training Process, And Once You've Determined How Much Your Body And Mind Can Take, You Can Then Begin To Reach Your Potential.

The Potential Elite Runner Must Realize That Hard Means Hard, Easy Means Easy And They Must Patiently Seek Out What Combinations Work For Them. They Have To Learn To Be Persistent And Patient With Their Training And Racing.

A Good Athlete Always Mentally Replays A Competition Over And Over, Even In Victory, To See What Might Be Done To Improve The Performance The Next Time.