Med Students Panic Their First Year When

The Best We Can Do, To Paraphrase Pollan, Is To Eat Whole Foods, Mostly Plants, And Not Too Much.

How Do You Gag The Voice In Your Head That Says, 'you Don't Have To [do It] Today. There's Always Tomorrow.'?

I Was Very Good At Sitting. But I Just Read So Much Research About How Horrible Sitting Is For You. It's Like, It's Really Bad. It's Like Paula-deen-glazed-bacon-doughnut Bad. So I Now Move Around As Much As Possible.

There's A Very Passionate Pro-chewing Movement On The Internet Called Chewdiasm. They Say That We Should Be Chewing 50 To 100 Times Per Mouthful, Which Is Insane. I Tried That. It Takes Like A Day And A Half To Eat A Sandwich. But Their Basic Idea Is Right. If You Chew, You'll Eat Slower And You Will Get More Nutrients.

I Am Officially Jewish, But I’m Jewish In The Same Way The Olive Garden Is An Italian Restaurant.