Change Your Plate. Change Your Fate.

You Can't Please Everyone. When You're Too Focused On Living Up To Other People's Standards, You Aren't Spending Enough Time Raising Your Own. Some People May Whisper, Complain And Judge. But For The Most Part, It's All In Your Head. People Care Less About Your Actions Than You Think. Why? They Have Their Own Problems!

Trust Is A Core Currency Of Any Relationship. Sometimes Our Need To Control And Micromanage Everything Erodes Our Confidence In Ourselves And Others. The Truth: People Are Much More Capable Than We Think. A Hearty Dose Of Trust Is Often What's Needed To Unlock The Magic. Go Ahead, Have Faith.

Processed Foods Cause Inflammation, A Source Of Most Chronic Illnesses As Well As Stress.

Don't Shrink To Meet The Expectations Of Others, Grow To Become The Person You Want To Be.

You Are Amazing. A True Light Warrior And This World Certainly Needs You.