Make A List Of What Is Really

Wherever You Go, There You Are. Whatever You Wind Up Doing, That's What You've Wound Up Doing. Whatever You Are Thinking Right Now, That's What's On Your Mind. Whatever Has Happened To You, It Has Already Happened. The Important Question Is, "how Are You Going To Handle It?" .... Like It Or Not, This Moment Is All We Really Have To Work With.

Make A List Of What Is Really Important To You. Embody It.

Mindfulness Is About Love And Loving Life. When You Cultivate This Love, It Gives You Clarity And Compassion For Life, And Your Actions Happen In Accordance With That.

Simply Put, Mindfulness Is Moment-to-moment Non-judgmental Awareness.

People Say Things That Get You Ramped Up. I Find Myself, As My Body Clenches Up When Somebody Says Something That I Know Is Wrong Or I Wanna Catch Them In A Lie Or Whatever, That Just, "calm Down. When It's Your Turn, You Make Your Point."