Lower Your Standards And Relax As It

The Painful Thing Is That When We Buy Into Disapproval,we Are Practicing Disapproval. When We Buy Into Harshness,we Are Practicing Harshness.

The Third Noble Truth Says That The Cessation Of Suffering Is Letting Go Of Holding On To Ourselves.

Our True Nature Is Like A Precious Jewel: Although It May Be Temporarily Buried In Mud, It Remains Completely Brilliant And Unaffected. We Simply Have To Uncover It.

Ego Is Something That You Come To Know - Something That You Befriend By Not Acting Out Or By Repressing All The Feelings That You Feel.

If You Work With Your Mind, Instead Of Trying To Change Everything On The Outside, That's How Your Temper Will Cool Down.