Searching For Happiness Prevents Us From Ever

It Is Only When We Begin To Relax With Ourselves That Meditation Becomes A Transformative Process. Only When We Relate With Ourselves Without Moralizing, Without Harshness, Without Deception, Can We Let Go Of Harmful Patterns. Without Maitri (metta), Renunciation Of Old Habits Becomes Abusive. This Is An Important Point.

The Essence Of Our Whole Path Is In That Place Of Discomfort, And What Do We Do With It?

We're Not Trying To Be Something We Aren't; Rather, We're Reconnecting With Who We Are.

The Best Spiritual Instruction Is When You Wake Up In The Morning And Say, 'i Wonder What's Going To Happen Today.' And Then Carry That Kind Of Curiosity Through Your Life.

Hope And Fear Come From Feeling That We Lack Something; They Come From A Sense Of Poverty. We Can’t Simply Relax With Ourselves. We Hold On To Hope, And Hope Robs Us Of The Present Moment. We Feel That Someone Else Knows What Is Going On, But That There Is Something Missing In Us, And Therefore Something Is Lacking In Our World.