Let Come What Comes, And Accommodate Yourself

When You Have Learned Compassion For Yourself, Compassion For Others Is Automatic.

We Usually Do Not Look Into What Is Really There In Front Of Us. We See Life Through A Screen Of Thoughts And Concepts, And We Mistake Those Mental Objects For Reality. We Get So Caught Up In This Endless Thought-stream That Reality Flows By Unnoticed. We Spend Our Time Engrossed In Activity, Caught Up In An Eternal Flight From Pain And Unpleasantness. We Spend Our Energies Trying To Make Ourselves Feel Better, Trying To Bury Our Fears. We Are Endlessly Seeking Security. Meanwhile, The World Of Real Experience Flows By Untouched And Untasted.

No Problem. You Are Not Crazier Than You Were Yesterday. It Has Always Been This Way, And You Just Never Noticed.

Whatever Attitudes We Habitually Use Toward Ourselves, We Will Use On Others, And Whatever Attitudes We Habitually Use Toward Others, We Will Use On Ourselves.

Meditation Changes Your Character.