The Process Of Becoming Who You Will

You Can Learn Not To Want What You Want, To Recognize Desires But Not Be Controlled By Them.

The Buddha's Message Was Simple But Profound. Neither A Life Of Self-indulgence Nor One Of Self-mortification Can Bring Happiness. Only A Middle Path, Avoiding These Two Extremes, Leads To Peace Of Mind, Wisdom, & Complete Liberation From The Dissatisfactions Of Life.

Mindfulness Gives You Time. Time Gives You Choices. Choices, Skillfully Made, Lead To Freedom. You Don't Have To Be Swept Away By Your Feeling. You Can Respond With Wisdom And Kindness Rather Than Habit And Reactivity.

When You Have Learned Compassion For Yourself, Compassion For Others Is Automatic.

Ignorance May Be Bliss, But It Does Not Lead To Liberation.