Learning To Trust Our Intuition Is An

The Very Actions Themselves Can Be A Meditation. For Me, Walking Is Certainly A Meditation If I Walk For Awhile. First My Mind Is Busy And I'm Thinking About Different Things And After A While That Starts To Fall Away And I Start To Become Very Present In The Moment. And That Feeling Of Being Present In The Moment Is Being. That's When We Know We're Connecting With Being Energy.

We Live In A Culture That Doesn't Acknowledge Or Validate Human Intuition And Doesn't Encourage Us To Rely On Our Intuitive Wisdom.

Problems Are Messages.

In Many Other Cultures, And Certainly In The Eastern World, There's Great Value Put On Being, Contemplating, And Even Withdrawing From The World At Certain Times Or For Certain Periods Of Time. But We Don't Really Have That In Our Culture, So It's Difficult For Many Westerners To Learn How To Sit Down Or Lie Down And Just Be Quiet Without Going To Sleep. We're Just Not Trained To Do It.

We All Have Within Us A Deep Sense Of What We Need, And What Is Right And True For Us. To Access This We Need To Pay Attention To Our Feelings And Our Intuition. We Need To Learn To Listen Deeply To Ourselves And To Trust What We Hear. And We Need To Risk Acting On What We Feel To Be True. Even If We Make Mistakes, We Must Do This In Order To Learn And Grow.