Problems Are Messages.

You Can Love Other People Only To The Degree That You've Come To Love And Accept Yourself

One Law Of Energy Is This: Energy Of A Certain Quality Or Vibration Tends To Attract Energy Of A Similar Quality And Vibration.

People Are Often Very Frightened Of Their Anger. They Feel It Will Cause Them To Do Something Harmful. If You Have This Fear, Create A Safe Situation Where You Can Express Your Anger, Alone Or With A Trusted Therapist Or Friend. Allow Yourself To Talk Angrily, Shout, Hit Pillows, Whatever You Feel Like. Once You've Done This In A Safe Environment, You Will Have Released Some Of The Charge, And You Can Look Underneath The Anger To Find What You Need To Do To Take Better Care Of Yourself. Like Any Emotion, Anger Is A Valuable Tool, Teaching Us Who We Are And How We Feel.

Everything That Happens To Us Can Be Looked At As A Gift. Although It's Quite Difficult When You're In The Middle Of A Hard Struggle With Something, It's Hard To See It As A Gift, But In Retrospect, We Can Almost Always Look Back And Say, "oh, I See Why I Had To Go Through That."

Many Of Us Have A Tendency To Deny Any Negative Feelings. We Judge Them As "bad" Or "unenlightened" When, In Fact, They Are Our Stepping Stone To Enlightenment. Our So-called Negative Feelings Or Attitudes Are Really Parts Of Ourselves That Need Recognition, Love, And Healing. Not Only Is It Safe And Healthy To Acknowledge And Accept All Of Our Feelings And Beliefs, It Is Necessary, If We Are To Get In Touch With The Fears And Pockets Of Blocked Energy That Are Holding Us Back From What We Want.