The Very Actions Themselves Can Be A Meditation. For Me, Walking Is Certainly A Meditation If I Walk For Awhile. First My Mind Is Busy And I'm Thinking About Different Things And After A While That Starts To Fall Away And I Start To Become Very Present In The Moment. And That Feeling Of Being Present In The Moment Is Being. That's When We Know We're Connecting With Being Energy.
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The Very Actions Themselves Can Be A
Shakti Gawain
The Very Actions Themselves Can Be A Meditation. For Me, Walking Is Certainly A Meditation If I Walk For Awhile. First My Mind Is Busy And I'm Thinking About Different Things And After A While That Starts To Fall Away And I Start To Become Very Present In The Moment. And That Feeling Of Being Present In The Moment Is Being. That's When We Know We're Connecting With Being Energy.
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