Knowing That Anger Makes Me Ugly, I

When You Plant Lettuce, If It Does Not Grow Well, You Don't Blame The Lettuce. You Look For Reasons It Is Not Doing Well. It May Need Fertilizer, Or More Water, Or Less Sun. You Never Blame The Lettuce. Yet If We Have Problems With Our Friends Or Family, We Blame The Other Person. But If We Know How To Take Care Of Them, They Will Grow Well, Like The Lettuce. Blaming Has No Positive Effect At All, Nor Does Trying To Persuade Using Reason And Arguments. That Is My Experience. No Blame, No Reasoning, No Argument, Just Understanding.

"i Am Breathing In And Liberating My Mind. I Am Breathing Out And Liberating My Mind." One Practices Like This.

Freedom From Suffering Is A Great Happiness.

There Are Two Ways To Wash The Dishes. One Way Is To Wash Them To Get Them Clean. The Other Way Is To Wash Them In Order To Wash The Dishes.

Silence Is Something That Comes From Your Heart, Not From Outside. Silence Doesn't Mean Not Talking And Not Doing Things; It Means That You Are Not Disturbed Inside. If You're Truly Silent, Then No Matter What Situation You Find Yourself In You Can Enjoy The Silence.