Knowing That Anger Makes Me Ugly, I

Nonviolent Action, Born Of The Awareness Of Suffering And Nurtured By Love, Is The Most Effective Way To Confront Adversity.

I Would Not Be Happy If I Had Not Become A Monk.

Without Being Peace, We Cannot Do Anything For Peace. If We Cannot Smile, We Cannot Help Other People To Smile. If We Are Not Peaceful, Then We Cannot Contribute To The Peace Movement.

Meditation Can Help Us Embrace Our Worries, Our Fear, Our Anger; And That Is Very Healing. We Let Our Own Natural Capacity Of Healing Do The Work.

Happiness Is The Cessation Of Suffering.