It's Wild How Chefs Have Become Like

I Use A Lot Of Spices, Fresh Veggies And Fruit, Extra Virgin Olive Oil, Nuts, Avocado, Soybeans And Organic Ingredients As Often As Possible. We Need Fat In Our Diets And Using The Healthier Fats Is Key.

I Believe In Eating Smaller Meals More Often Throughout The Day To Keep The Metabolism Going. Don't Deprive Yourself, Just Make Better Choices. At 50 Years Old It Is Definitely A Lot Harder To Stay In Shape Then It Was When I Was In My 20's.

I Enjoy The Creative Side Of The Business Side Of Being A Restaurateur. That's My Thing. The Thing I'm Constantly Thinking About Is, How Do You Create New, Interesting Situations That Keep People Coming Back?

I Call It An Old-fashioned Seafood House For The New Millennium. We Are Trying To Update What We Know As Old Fish Houses And Places Like That, Which Are Great, But I Want To Give It A New, Fresh Look With Updated Versions Of The Classics We All Love.

Spices Are Very Hot, Very Hip. I Love Spices. I've Always Loved The Mediterranean Flavors.