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I Believe In Eating Smaller Meals More Often Throughout The Day To Keep The Metabolism Going. Don't Deprive Yourself, Just Make Better Choices. At 50 Years Old It Is Definitely A Lot Harder To Stay In Shape Then It Was When I Was In My 20's.

-Todd English

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I Believe In Eating Smaller Meals More

Todd English

I Believe In Eating Smaller Meals More Often Throughout The Day To Keep The Metabolism Going. Don't Deprive Yourself, Just Make Better Choices. At 50 Years Old It Is Definitely A Lot Harder To Stay In Shape Then It Was When I Was In My 20's.

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