It's Not Nice To Make Fun Of

I Have Never Lied To The People. I Have Always Told Them To Love Themselves, To Move Their Body, And To Watch Their Portions. I Never Jumped On Any Other Bandwagons For Stupid Diets Or Shots Or Pills Or Anything. I'm Very Worried About Our Young People. And We Need To Take Care Of Them, Or They're Not Going To Live As Long As Their Parents. And This Is Really Something Very Important To Me.

All Of A Sudden, I'm Thinking That If I Keep Eating The Way I'm Eating, I'm Not Going To Live Long And I'm Going To Die. Having Those Thoughts As A Young Person Can Be Very Haunting.

Yeah, But I Do Call Them Back And Follow Up. Most People Talk At Overweight People, I Talk With Them.

When I Lost My Weight, I Went And Bought About 15 Different Types Of Underwear To See What Would Look Good On My New Body. It's Exciting!

Sleep Is Critical To Me ... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night.