It's Just A Matter Of Understanding What's

The Idea That You Can't Lose Contact With The Leaders Has Cut More Throats Than It Has Saved.

There Are Champions Everywhere. Every Street's Got Them. All We Need To Do Is Train Them Properly.

When Aerobic Running Becomes A Daily Habit, Strength And Confidence Follow.

Athletes Need To Enjoy Their Training. They Don't Enjoy Going Down To The Track With A Coach Making Them Do Repetitions Until They're Exhausted. From Enjoyment Comes The Will To Win.

They Have A Word In Finnish Called Sisu, Which Basically Means Guts. It’s The Strongest Word In The Finnish Language. You Tell A Finn He Doesn’t Have Sisu, That’s Like Spitting In His Face.