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Champions Are Everywhere, You Just Have To Train Them Properly
-Arthur Lydiard
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Champions Are Everywhere, You Just Have To
Arthur Lydiard
Champions Are Everywhere, You Just Have To Train Them Properly
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Champion
Train
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I Have A Saying 'train, Don't Strain.' The Americans Have The Saying 'no Pain, No Gain' And That's Why They Have No Distance Running Champions. They Get Down To The Track With A Stopwatch And Flog Their Guts Out Thinking That It'll Make Them A Champion, But They'll Never Make A Champion That Way.
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I Get More Gratification Out Of Getting Some Obese Person Who Had A Heart Attack Running Around And Enjoying Life Within A Year. I Get More Gratification From That Than Putting A Person In The Olympic Games. The Olympic Athlete Probably Doesn't Appreciate What You've Done, But The Other Guy Does. I Think It's Really Rewarding.
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When Aerobic Running Becomes A Daily Habit, Strength And Confidence Follow.
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