Champions Are Everywhere, You Just Have To

I Discovered Years Ago That The Best Results In This Respect Could Be Gained By Running 100 Miles Weekly At My Near Best Aerobic Efforts And That, Supplementary To This, Running As Many Easy Miles As I Could

When Aerobic Running Becomes A Daily Habit, Strength And Confidence Follow.

Encourage Kids To Enjoy Running And Play In Athletics. Don't Force Them To Run Too Much Competition.

No One Will Burn Out Doing Aerobic Running. It Is Too Much Anaerobic Running, Which The American Scholastic Athletic System Tends To Put Young Athletes Through, That Burns Them Out.

I Get More Gratification Out Of Getting Some Obese Person Who Had A Heart Attack Running Around And Enjoying Life Within A Year. I Get More Gratification From That Than Putting A Person In The Olympic Games. The Olympic Athlete Probably Doesn't Appreciate What You've Done, But The Other Guy Does. I Think It's Really Rewarding.