I Discovered Years Ago That The Best

No One Will Burn Out Doing Aerobic Running. It Is Too Much Anaerobic Running, Which The American Scholastic Athletic System Tends To Put Young Athletes Through, That Burns Them Out.

The Idea That You Can't Lose Contact With The Leaders Has Cut More Throats Than It Has Saved.

I Have A Saying 'train, Don't Strain.' The Americans Have The Saying 'no Pain, No Gain' And That's Why They Have No Distance Running Champions. They Get Down To The Track With A Stopwatch And Flog Their Guts Out Thinking That It'll Make Them A Champion, But They'll Never Make A Champion That Way.

If You Want To Be A Successful Runner, You Have To Consider Everything. It's No Good Just Thinking About Endurance And Not To Develop Fine Speed.

Athletes Need To Enjoy Their Training. They Don't Enjoy Going Down To The Track With A Coach Making Them Do Repetitions Until They're Exhausted. From Enjoyment Comes The Will To Win.