It's A Transformative Experience To Simply Pause

If You're Invested In Security And Certainty, You Are On The Wrong Planet.

The Most Difficult Times For Many Of Us Are The Ones We Give Ourselves.

We Don’t Experience The World Fully Unless We Are Willing To Give Everything Away. Samaya Means Not Holding Anything Back, Not Preparing Our Escape Route, Not Looking For Alternatives, Not Thinking That There Is Ample Time To Do Things Later

Usually We Think That Brave People Have No Fear. The Truth Is That They Are Intimate With Fear.

To Cultivate Equanimity We Practice Catching Ourselves When We Feel Attraction Or Aversion, Before It Hardens Into Grasping Or Negativity.