The Idea Is To Develop Sympathy For

Underneath Our Ordinary Lives, Underneath All The Talking We Do, All The Moving We Do, All The Thoughts In Our Minds, There's A Fundamental Groundlessness. It's There Bubbling Along All The Time. We Experience It As Restlessness And Edginess. We Experience It As Fear. It Motivates Passion, Aggression, Ignorance, Jealousy, And Pride, But We Never Get Down To The Essence Of It.

We Cannot Be Present And Run Our Story-line At The Same Time.

Be Kinder To Yourself. And Then Let Your Kindness Flood The World.

Everything That Human Beings Feel, We Feel. We Can Become Extremely Wise And Sensitive To All Of Humanity And The Whole Universe Simply By Knowing Ourselves, Just As We Are.

The Trick Is To Keep Exploring And Not Bail Out, Even When We Find Out That Something Is Not What We Thought.