It Is Said That God Has Created

Breathing In, I Know I Am Breathing In. Breathing Out, I Know I Am Breathing Out.

We Humans Have Lost The Wisdom Of Genuinely Resting And Relaxing. We Worry Too Much. We Don't Allow Our Bodies To Heal, And We Don't Allow Our Minds And Hearts To Heal.

When You Suffer, You Can Look Deeply At Your Situation And Find The Many Blessings That Are Already Surrounding You. It Is Wonderful To Sit With A Pen And Paper And Write Down All The Conditions For Happiness That Are Already There, Already Available To You Right In This Moment.

Nonviolent Action, Born Of The Awareness Of Suffering And Nurtured By Love, Is The Most Effective Way To Confront Adversity.

You Can Only Recognize Your Happiness Against The Background Of Suffering.